CDC support helps strengthen downtown Orillia fitness business

Lakeside Lagree owner Melanie Booth is enjoying steady growth at her new studio, and she is grateful to the Orillia Area CDC for helping her in that journey.   Lagree is a high-intensity, low-impact full-body workout method that utilizes a patented machine called the Megaformer. Evolved from Pilates, it combines elements of Pilates, strength training, and endurance training, using slow, controlled movements…